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	<title>One Legged Samurai</title>
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	<link>http://www.oneleggedsamurai.com</link>
	<description>Marketing, Martial Arts &#38; Mayhem</description>
	<pubDate>Mon, 02 Nov 2009 16:05:14 +0000</pubDate>
	
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		<copyright>&#xA9; </copyright>
		<managingEditor>jdmoore@marketingcomet.com ()</managingEditor>
		<webMaster>jdmoore@marketingcomet.com()</webMaster>
		<category></category>
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		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Marketing, Martial Arts amp; Mayhem</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>jdmoore@marketingcomet.com</itunes:email>
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			<title>One Legged Samurai</title>
			<link>http://www.oneleggedsamurai.com</link>
			<width>144</width>
			<height>144</height>
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		<item>
		<title>A Self Defense Shooting in Boston</title>
		<link>http://www.oneleggedsamurai.com/self-defense/a-self-defense-shooting-in-boston/</link>
		<comments>http://www.oneleggedsamurai.com/self-defense/a-self-defense-shooting-in-boston/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:05:14 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[news]]></category>

		<category><![CDATA[self defense]]></category>

		<category><![CDATA[Crime prevention]]></category>

		<category><![CDATA[Crimes]]></category>

		<category><![CDATA[Deadly force]]></category>

		<category><![CDATA[Firearm]]></category>

		<category><![CDATA[guns]]></category>

		<category><![CDATA[Handgun]]></category>

		<category><![CDATA[Mass General Hospital]]></category>

		<category><![CDATA[Murder]]></category>

		<category><![CDATA[Right of self-defense]]></category>

		<category><![CDATA[security guard]]></category>

		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=153</guid>
		<description><![CDATA[Last week a psychiatric patient at Mass General Hospital was shot dead by an off-duty security guard after attacking his doctor with a knife. The security guard has been legally cleared for now as acting in self defense and is heralded as a hero.
I was not there, and do not know exactly what happened. Reports [...]]]></description>
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		</item>
		<item>
		<title>The Gun Thing - Do We Need Empty Hand Self Defense?</title>
		<link>http://www.oneleggedsamurai.com/martial-arts/the-gun-thing-do-we-need-empty-hand-self-defense/</link>
		<comments>http://www.oneleggedsamurai.com/martial-arts/the-gun-thing-do-we-need-empty-hand-self-defense/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:40:07 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[martial arts]]></category>

		<category><![CDATA[self defense]]></category>

		<category><![CDATA[concealed carry]]></category>

		<category><![CDATA[Firearm]]></category>

		<category><![CDATA[firearms]]></category>

		<category><![CDATA[Less-lethal weapons]]></category>

		<category><![CDATA[Pepper spray]]></category>

		<category><![CDATA[Right of self-defense]]></category>

		<category><![CDATA[Weapon]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=149</guid>
		<description><![CDATA[In a locality where citizens can legally own and carry firearms, is there still room for empty hand self defense? How many times have I heard something to the effect of, &#8220;if somebody attacks me, I&#8217;ll just draw my gun and shoot them.&#8221;? The truth is that empty hand self defense needs to be the [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/martial-arts/the-gun-thing-do-we-need-empty-hand-self-defense/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to See Your Shadow</title>
		<link>http://www.oneleggedsamurai.com/spirit/how-to-see-your-shadow/</link>
		<comments>http://www.oneleggedsamurai.com/spirit/how-to-see-your-shadow/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 16:42:46 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[spirit]]></category>

		<category><![CDATA[Carl Jung]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[Jungian psychology]]></category>

		<category><![CDATA[process]]></category>

		<category><![CDATA[Psychology]]></category>

		<category><![CDATA[shadow]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=147</guid>
		<description><![CDATA[In Jungian psychoanalysis, the shadow is generally seen as those parts of us which we have pushed into the unconscious. They may be aspects of our psychology which we despise, are embarrassed of, or have been deemed socially unacceptable. Think about being raised in a very religious family where sexuality is equated with sin. Everybody [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/spirit/how-to-see-your-shadow/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Enlightenment is The Awakening of Feminine Energy</title>
		<link>http://www.oneleggedsamurai.com/spirit/enlightenment-is-the-awakening-of-feminine-energy/</link>
		<comments>http://www.oneleggedsamurai.com/spirit/enlightenment-is-the-awakening-of-feminine-energy/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 13:46:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[spirit]]></category>

		<category><![CDATA[Boaz and Jachin]]></category>

		<category><![CDATA[feminine energy]]></category>

		<category><![CDATA[Kundalini]]></category>

		<category><![CDATA[Nadi]]></category>

		<category><![CDATA[Paramahamsa Nithyananda]]></category>

		<category><![CDATA[Shakti]]></category>

		<category><![CDATA[Tao]]></category>

		<category><![CDATA[taoism]]></category>

		<category><![CDATA[vesica piscis]]></category>

		<category><![CDATA[warrior spirit]]></category>

		<category><![CDATA[Yin and yang]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=141</guid>
		<description><![CDATA[From Taoism, we get the concept of Yin and Yang, the idea that everything in the Universe has two sides which are called masculine and feminine. This concept has counterparts in almost every culture - the two pillars of Kabalah, the Ida and Pingala channels in Yoga, Jachin and Boaz, the sacred feminine, etc. This [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/spirit/enlightenment-is-the-awakening-of-feminine-energy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Warrior&#8217;s Prayer (by Stuart Wilde)</title>
		<link>http://www.oneleggedsamurai.com/spirit/warriors-prayer-by-stuart-wilde/</link>
		<comments>http://www.oneleggedsamurai.com/spirit/warriors-prayer-by-stuart-wilde/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 02:05:44 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[spirit]]></category>

		<category><![CDATA[warrior spirit]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=138</guid>
		<description><![CDATA[I am what I am.
In having faith in the beauty within me, I develop trust.
In softness I have strength.
In silence I walk with the gods.
In peace I understand myself and the world.
In conflict I walk away.
In detachment I am free.
In respecting all living things, I respect myself.
In dedication I honour the courage within me.
In eternity [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/spirit/warriors-prayer-by-stuart-wilde/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Attacks Against Women in Boston - the Debate</title>
		<link>http://www.oneleggedsamurai.com/self-defense/attacks-agains-women-in-boston-the-debate/</link>
		<comments>http://www.oneleggedsamurai.com/self-defense/attacks-agains-women-in-boston-the-debate/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 15:17:20 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[news]]></category>

		<category><![CDATA[self defense]]></category>

		<category><![CDATA[Boston]]></category>

		<category><![CDATA[personal protection]]></category>

		<category><![CDATA[safety]]></category>

		<category><![CDATA[strategy]]></category>

		<category><![CDATA[womens self defense]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=129</guid>
		<description><![CDATA[Recently, a woman was attacked and robbed while walking alone around midnight on the Esplanade in Boston. The Esplanade, for those not familiar, is a pedestrian area running along the Charles river which is accessible by a number of footbridges. This is not the first such attack - I remember  numerous attacks going back to [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/self-defense/attacks-agains-women-in-boston-the-debate/feed/</wfw:commentRss>
		</item>
		<item>
		<title>UK most violent country in EU - leads US and even South Africa</title>
		<link>http://www.oneleggedsamurai.com/news/uk-most-violent-country-in-eu-leads-us-and-even-south-africa/</link>
		<comments>http://www.oneleggedsamurai.com/news/uk-most-violent-country-in-eu-leads-us-and-even-south-africa/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 19:28:50 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[news]]></category>

		<category><![CDATA[crime]]></category>

		<category><![CDATA[current events]]></category>

		<category><![CDATA[UK]]></category>

		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=124</guid>
		<description><![CDATA[Here&#8217;s a great article from the UK highlighting violent crime statistics.
Here&#8217;s the rundown - the UK has more violent crime per capita than any country in the EU, the U.S. , or even the ultra-violent South Africa. This in a country which has banned almost all firearms, knives, and weapons of any kind. Now crime [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/news/uk-most-violent-country-in-eu-leads-us-and-even-south-africa/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Defense vs. MMA vs. Traditional Martial Arts</title>
		<link>http://www.oneleggedsamurai.com/martial-arts/self-defense-vs-mma-vs-traditional-martial-arts/</link>
		<comments>http://www.oneleggedsamurai.com/martial-arts/self-defense-vs-mma-vs-traditional-martial-arts/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:28:05 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[martial arts]]></category>

		<category><![CDATA[self defense]]></category>

		<category><![CDATA[mma]]></category>

		<category><![CDATA[styles]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=122</guid>
		<description><![CDATA[When it comes to arguments on the Internet, nothing I&#8217;ve seen in the martial arts has spawned as much emotion and posturing as the debate over the effectiveness of certain martial arts systems for self defense. I&#8217;d like to throw my hat into the ring on the side of reason. Brace yourself, this is going [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/martial-arts/self-defense-vs-mma-vs-traditional-martial-arts/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Truth About Pressure Points</title>
		<link>http://www.oneleggedsamurai.com/martial-arts/the-truth-about-pressure-points/</link>
		<comments>http://www.oneleggedsamurai.com/martial-arts/the-truth-about-pressure-points/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 17:17:50 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[martial arts]]></category>

		<category><![CDATA[self defense]]></category>

		<category><![CDATA[bs]]></category>

		<category><![CDATA[fighting]]></category>

		<category><![CDATA[pressure point]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=119</guid>
		<description><![CDATA[There is a a lot of fluff, fighting and puffery on the Internet about almost everything in the martial arts these days. Particularly, pressure points get a lot of attention. There seem to be two divergent camps with a lot of people in extremes on both sides: 1. pressure points are really effective, 2. Pressure [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/martial-arts/the-truth-about-pressure-points/feed/</wfw:commentRss>
		</item>
		<item>
		<title>R.I.P. David Carradine</title>
		<link>http://www.oneleggedsamurai.com/news/rip-david-carradine/</link>
		<comments>http://www.oneleggedsamurai.com/news/rip-david-carradine/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 20:52:11 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
		<category><![CDATA[news]]></category>

		<category><![CDATA[death]]></category>

		<category><![CDATA[martial arts]]></category>

		<category><![CDATA[movies]]></category>

		<category><![CDATA[star]]></category>

		<guid isPermaLink="false">http://www.oneleggedsamurai.com/?p=114</guid>
		<description><![CDATA[I was saddened today to learn of the death of actor and martial artist David Carradine. Carradine, 72, was apparently found dead in a Bangkok hotel where he had been staying while shooting a film.
Initial stories and rumors (suicide, murder, accident) are already flying around the net as one might expect from the passing of [...]]]></description>
		<wfw:commentRss>http://www.oneleggedsamurai.com/news/rip-david-carradine/feed/</wfw:commentRss>
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